Calories in Jordan Pond House - Seasonal Vegetable Wrap
Calories and macros
490
Cal
53%
67g
Carbs34%
19g
Fat13%
16g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 wrap
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Nutritional info
| Carbs | 67g |
| Dietary Fiber | 7g |
| Sugars | 5g |
| Fat | 19g |
| Saturated | 2g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 16g |
| Sodium | 480mg |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | 40% |
| Vitamin C | 50% |
| Calcium | 4% |
| Iron | 30% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
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