Calories in HEB - Seafood Salas
Calories and macros
200
Cal
22%
11g
Carbs67%
15g
Fat12%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
Nutritional info
Carbs | 11g |
Dietary Fiber | 0g |
Sugars | 2g |
Fat | 15g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 6g |
Sodium | 650mg |
Potassium | -- |
Cholesterol | 20mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
200 calories
30
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning