Calories in Cooper - Seafood Delight

Calories and macros

138

Cal

Carbs

Fat

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	7g
Dietary Fiber	0g
Sugars	1g
Fat	3g
Saturated	0g
Polyunsaturated	--
Monounsaturated	--
Trans	0g
Protein	--
Sodium	719mg
Potassium	--
Cholesterol	88mg
Vitamin A	9%
Vitamin C	27%
Calcium	4%
Iron	4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

138 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Nutrition is personal

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