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Calories in Scottish Bakeries - Scottish Morning Roll

Calories and macros

134

Cal

74%

24.6g

Carbs
7%

1g

Fat
19%

6.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs24.6g
Dietary Fiber0.9g
Sugars0.8g
Fat1g
Saturated0.4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein6.2g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

134 calories

cycling image

20

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

49

Minutes of Cleaning

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