Verified
Calories in - Schwarze Walnüsse
Calories and macros
176
Cal
6%
2.7g
Carbs80%
16.8g
Fat14%
6.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 28.35 gramm
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Nutritional info
Carbs | 2.7g |
Dietary Fiber | 1.9g |
Sugars | 0.3g |
Fat | 16.8g |
Saturated | 1g |
Polyunsaturated | 10.3g |
Monounsaturated | 4.4g |
Trans | -- |
Protein | 6.8g |
Sodium | 0.6mg |
Potassium | 148.3mg |
Cholesterol | 0mg |
Vitamin A | 0.2% |
Vitamin C | 0.8% |
Calcium | 1.7% |
Iron | 4.9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
176 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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