Calories in Schwan - Schwan Mashed Cauliflower
Calories and macros
100
Cal
22%
6g
Carbs67%
8g
Fat11%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 113 g (½ cup)
Nutritional info
Carbs | 6g |
Dietary Fiber | 3g |
Sugars | 2g |
Fat | 8g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | 460mg |
Potassium | -- |
Cholesterol | 5mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning