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Calories in northdale middle school - school chicken sandwitch

Calories and macros

381

Cal

47%

46.1g

Carbs
25%

11g

Fat
28%

27.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs46.1g
Dietary Fiber2.6g
Sugars4g
Fat11g
Saturated1.5g
Polyunsaturated5.9g
Monounsaturated8.4g
Trans0g
Protein27.1g
Sodium631.8mg
Potassium458.2mg
Cholesterol60.2mg
Vitamin A4.4%
Vitamin C0%
Calcium220.1%
Iron2.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

381 calories

cycling image

58

Minutes of Cycling

running image

39

Minutes of Running

cleaning image

2.3

Hours of Cleaning

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