Calories in Kiwi Pies - Sausage Roll
Calories and macros
530
Cal
26%
35g
Carbs64%
38g
Fat10%
14g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Sausage Roll (5 ounces; 142 grams)
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Nutritional info
| Carbs | 35g |
| Dietary Fiber | 2g |
| Sugars | 1g |
| Fat | 38g |
| Saturated | 20g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 14g |
| Sodium | 460mg |
| Potassium | -- |
| Cholesterol | 65mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | 2% |
| Iron | 15% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
530 calories
1.3
Hours of Cycling
54
Minutes of Running
3.2
Hours of Cleaning
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