Calories in Season certified Wild Caught & Sustainable Sardines - Sardines In Water
Calories and macros
170
Cal
0%
--
Carbs48%
9g
Fat52%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup drained (85g)
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Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 9g |
Saturated | 2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 22g |
Sodium | 340mg |
Potassium | 282mg |
Cholesterol | 56mg |
Vitamin A | 0% |
Vitamin C | -- |
Calcium | 28% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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