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Calories in Chopt - Sante Fe Salad

Calories and macros

440

Cal

27%

32g

Carbs
56%

29g

Fat
17%

20g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs32g
Dietary Fiber13g
Sugars11g
Fat29g
Saturated12g
Polyunsaturated--
Monounsaturated--
Trans--
Protein20g
Sodium370mg
Potassium--
Cholesterol45mg
Vitamin A470%
Vitamin C50%
Calcium45%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

440 calories

cycling image

1.1

Hours of Cycling

running image

45

Minutes of Running

cleaning image

2.7

Hours of Cleaning

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