Calories in Arnold - Sandwich Thins Multi-Grain
Calories and macros
50
Cal
78%
11g
Carbs8%
0.5g
Fat14%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 roll (21.5 g)
Nutritional info
Carbs | 11g |
Dietary Fiber | 2.5g |
Sugars | 1g |
Fat | 0.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | 85mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
50 calories
7
Minutes of Cycling5
Minutes of Running18
Minutes of Cleaning