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Calories in Arnold - Sandwich Thins

Calories and macros

140

Cal

73%

28g

Carbs
12%

2g

Fat
16%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber4g
Sugars3g
Fat2g
Saturated0.5g
Polyunsaturated0.5g
Monounsaturated0.5g
Trans0g
Protein6g
Sodium300mg
Potassium150mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium8%
Iron7.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

140 calories

cycling image

21

Minutes of Cycling

running image

14

Minutes of Running

cleaning image

51

Minutes of Cleaning

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