Verified
Calories in Orowheat - Sandwich Thins
Calories and macros
150
Cal
73%
28g
Carbs9%
1.5g
Fat18%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 roll
Nutritional info
Carbs | 28g |
Dietary Fiber | 3g |
Sugars | 2g |
Fat | 1.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0.5g |
Trans | 0g |
Protein | 7g |
Sodium | 310mg |
Potassium | 180mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 6% |
Iron | 8.9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
150 calories
23
Minutes of Cycling15
Minutes of Running55
Minutes of Cleaning