Calories in Orowheat - Sandwich Thin
Calories and macros
150
Cal
75%
28g
Carbs9%
1.5g
Fat16%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 57 gram
Nutritional info
Carbs | 28g |
Dietary Fiber | 3g |
Sugars | 2g |
Fat | 1.5g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | 0.5g |
Trans | -- |
Protein | 6g |
Sodium | 290mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
150 calories
23
Minutes of Cycling15
Minutes of Running55
Minutes of Cleaning