Calories in Take away - Sandwich Spinata Romana
Calories and macros
360
Cal
24%
21.9g
Carbs64%
25.4g
Fat12%
10.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Stück
Nutritional info
Carbs | 21.9g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 25.4g |
Saturated | 5.6g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 10.4g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
360 calories
55
Minutes of Cycling36
Minutes of Running2.2
Hours of Cleaning