Calories in take away - Sandwich Salami
Calories and macros
327
Cal
21%
17g
Carbs62%
22g
Fat16%
13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Sandwich
Nutritional info
Carbs | 17g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 22g |
Saturated | 7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 13g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
327 calories
50
Minutes of Cycling33
Minutes of Running2
Hours of Cleaning