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Calories in Take Away - Sandwich Pute Ei

Calories and macros

265

Cal

30%

19.9g

Carbs
55%

16g

Fat
15%

9.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs19.9g
Dietary Fiber0g
Sugars1.9g
Fat16g
Saturated2.2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein9.8g
Sodium110mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

265 calories

cycling image

40

Minutes of Cycling

running image

27

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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