Calories in Orowheat Sandwich Thins - sandwich bun
Calories and macros
140
Cal
73%
28g
Carbs12%
2g
Fat16%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 roll
Nutritional info
Carbs | 28g |
Dietary Fiber | 4g |
Sugars | 3g |
Fat | 2g |
Saturated | 0.5g |
Polyunsaturated | 0.5g |
Monounsaturated | 0.5g |
Trans | 0g |
Protein | 6g |
Sodium | 300mg |
Potassium | 150mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 80% |
Iron | 1.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning