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Calories in - Sandwich Brot

Calories and macros

340

Cal

76%

64.9g

Carbs
8%

3g

Fat
16%

13.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs64.9g
Dietary Fiber2.8g
Sugars5.8g
Fat3g
Saturated0.7g
Polyunsaturated1.1g
Monounsaturated0.5g
Trans0g
Protein13.4g
Sodium752.5mg
Potassium146.3mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium6.5%
Iron27.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling

running image

34

Minutes of Running

cleaning image

2

Hours of Cleaning

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