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Calories in Subway 6in. Itallian Turkey W/Pepperjack, Mustard, and Veggies - Sandwich

Calories and macros

330

Cal

2%

45g

Carbs
1%

8g

Fat
97%

1910g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45g
Dietary Fiber2g
Sugars7g
Fat8g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein1910g
Sodium1050mg
Potassium--
Cholesterol35mg
Vitamin A10%
Vitamin C25%
Calcium40%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

330 calories

cycling image

50

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

2

Hours of Cleaning
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