Calories in Angel Homemade Turkey Sandwich - Sandwich
Calories and macros
232
Cal
34%
23g
Carbs38%
11.5g
Fat28%
19g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
Nutritional info
Carbs | 23g |
Dietary Fiber | 5g |
Sugars | 3.5g |
Fat | 11.5g |
Saturated | 6g |
Polyunsaturated | 0.5g |
Monounsaturated | 1g |
Trans | 0g |
Protein | 19g |
Sodium | 549.1mg |
Potassium | 0mg |
Cholesterol | 44.1mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
232 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning