Calories in creative cuisine - sandwich
Calories and macros
320
Cal
35%
28g
Carbs33%
12g
Fat32%
26g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 28g |
Dietary Fiber | 3g |
Sugars | 2g |
Fat | 12g |
Saturated | 6g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 26g |
Sodium | 1320mg |
Potassium | 0mg |
Cholesterol | 45mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
320 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning