Calories in take away - Sandwich
Calories and macros
277
Cal
26%
17.8g
Carbs57%
17.4g
Fat16%
11.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 Gramm
Nutritional info
Carbs | 17.8g |
Dietary Fiber | 0g |
Sugars | 2.9g |
Fat | 17.4g |
Saturated | 4.2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 1g |
Protein | 11.2g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
277 calories
42
Minutes of Cycling28
Minutes of Running1.7
Hours of Cleaning