Calories in I. M. Good - Salted Cashews
Calories and macros
190
Cal
18%
9g
Carbs71%
16g
Fat12%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 c. (33g)
Nutritional info
Carbs | 9g |
Dietary Fiber | 2g |
Sugars | 2g |
Fat | 16g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6g |
Sodium | 120mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
190 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning