Verified
Calories in On The Border Mexican Grill & Cantina - Salsa, Cantina, Medium
Calories and macros
10
Cal
100%
2g
Carbs0%
--
Fat0%
--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tbsp
Nutritional info
Carbs | 2g |
Dietary Fiber | 0g |
Sugars | 1g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 0g |
Sodium | 150mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
10 calories
1
Minute of Cycling1
Minute of Running3
Minutes of Cleaning