Verified
Calories in Inland Market - Salmon Wellington
Calories and macros
392
Cal
31%
30g
Carbs53%
23g
Fat16%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz
Nutritional info
Carbs | 30g |
Dietary Fiber | 2g |
Sugars | 3g |
Fat | 23g |
Saturated | 12g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 15g |
Sodium | 360mg |
Potassium | -- |
Cholesterol | 76mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 14% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
392 calories
1
Hour of Cycling40
Minutes of Running2.4
Hours of Cleaning