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Calories in Verlasso - Salmon Portions

Calories and macros

257

Cal

2%

1.2g

Carbs
53%

15g

Fat
45%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs1.2g
Dietary Fiber0g
Sugars0g
Fat15g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans3g
Protein29g
Sodium203mg
Potassium--
Cholesterol79mg
Vitamin A--
Vitamin C--
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

257 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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