Calories in Weightwatchers From Heinz - Salmon Mornay
Calories and macros
231
Cal
36%
20.7g
Carbs38%
9.7g
Fat25%
14.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 320 g
Nutritional info
Carbs | 20.7g |
Dietary Fiber | 1.6g |
Sugars | 1.5g |
Fat | 9.7g |
Saturated | 3.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 14.5g |
Sodium | 800mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
231 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning