Calories in Kenwood Country Club - Salmon Arugula Salad
Calories and macros
522
Cal
8%
11g
Carbs64%
37g
Fat28%
36g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 lunch salad
Nutritional info
Carbs | 11g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 37g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 36g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
522 calories
1.3
Hours of Cycling53
Minutes of Running3.2
Hours of Cleaning