Start Today
​

Calories in Overbrook Farms - Salisbury Steak With Gravy

Calories and macros

320

Cal

14%

11g

Carbs
64%

23g

Fat
22%

18g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs11g
Dietary Fiber3g
Sugars2g
Fat23g
Saturated10g
Polyunsaturated--
Monounsaturated--
Trans1g
Protein18g
Sodium1000mg
Potassium--
Cholesterol45mg
Vitamin A6%
Vitamin C0%
Calcium8%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today