Start Today

​

Calories in Montefiore - Salami Swiss wrap

Calories and macros

510

Cal

31%

39g

Carbs
48%

27g

Fat
21%

26g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs39g
Dietary Fiber--
Sugars--
Fat27g
Saturated12g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein26g
Sodium1590mg
Potassium--
Cholesterol70mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

510 calories

cycling image

1.3

Hours of Cycling

running image

52

Minutes of Running

cleaning image

3.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today