Calories in Affettati In Famiglia - Salame Milano

Calories and macros

290

Cal

1%

0.6g

Carbs
71%

23g

Fat
29%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.6g
Dietary Fiber--
Sugars0.6g
Fat23g
Saturated8.9g
Polyunsaturated1.5g
Monounsaturated8g
Trans--
Protein21g
Sodium1780mg
Potassium400mg
Cholesterol90mg
Vitamin A--
Vitamin C--
Calcium3%
Iron18%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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