Verified
Calories in - Salade Du Jardin
Calories and macros
161
Cal
36%
14.8g
Carbs59%
10.9g
Fat6%
2.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 portion (2 tasses)
Nutritional info
Carbs | 14.8g |
Dietary Fiber | 2.7g |
Sugars | 8.2g |
Fat | 10.9g |
Saturated | 1.7g |
Polyunsaturated | 4.5g |
Monounsaturated | 3.8g |
Trans | 0g |
Protein | 2.3g |
Sodium | 557.5mg |
Potassium | 334.4mg |
Cholesterol | 0.4mg |
Vitamin A | 21.3% |
Vitamin C | 20.4% |
Calcium | 4.7% |
Iron | 7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
161 calories
24
Minutes of Cycling16
Minutes of Running59
Minutes of Cleaning