Verified

Calories in - Salade Du Jardin

Calories and macros

161

Cal

36%

14.8g

Carbs
59%

10.9g

Fat
6%

2.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs14.8g
Dietary Fiber2.7g
Sugars8.2g
Fat10.9g
Saturated1.7g
Polyunsaturated4.5g
Monounsaturated3.8g
Trans0g
Protein2.3g
Sodium557.5mg
Potassium334.4mg
Cholesterol0.4mg
Vitamin A21.3%
Vitamin C20.4%
Calcium4.7%
Iron7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

161 calories

cycling image

24

Minutes of Cycling
running image

16

Minutes of Running
cleaning image

59

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today