Calories in Curried Waldorf Salad - Salad With Nuts
Calories and macros
136
Cal
64%
24g
Carbs30%
5g
Fat5%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 plate
Nutritional info
Carbs | 24g |
Dietary Fiber | 4g |
Sugars | -- |
Fat | 5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | 134mg |
Potassium | 222mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
136 calories
20
Minutes of Cycling13
Minutes of Running50
Minutes of Cleaning