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Calories in Gourmet Salad - Salad, Chicken Caesar

Calories and macros

560

Cal

21%

30g

Carbs
54%

34g

Fat
25%

35g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber3g
Sugars3g
Fat34g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein35g
Sodium2420mg
Potassium407mg
Cholesterol85mg
Vitamin A--
Vitamin C--
Calcium23.3%
Iron22.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

560 calories

cycling image

1.4

Hours of Cycling

running image

57

Minutes of Running

cleaning image

3.4

Hours of Cleaning

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