Calories in Good Food - Ryżowe Wafle Musli
Calories and macros
396
Cal
80%
78g
Carbs11%
4.9g
Fat8%
7.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 78g |
Dietary Fiber | 2.7g |
Sugars | 2.7g |
Fat | 4.9g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 7.9g |
Sodium | 0mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
396 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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