Calories in rutabaga - rutabaga
Calories and macros
36
Cal
84%
11.6g
Carbs5%
0.3g
Fat12%
1.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 11.6g |
Dietary Fiber | 3.1g |
Sugars | 6.7g |
Fat | 0.3g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1.6g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
36 calories
5
Minutes of Cycling3
Minutes of Running13
Minutes of Cleaning