Verified
Calories in - Rutabaga
Calories and macros
52
Cal
86%
12.1g
Carbs3%
0.2g
Fat11%
1.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup, cubes
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Nutritional info
Carbs | 12.1g |
Dietary Fiber | 3.2g |
Sugars | 6.2g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.5g |
Sodium | 16.8mg |
Potassium | 427mg |
Cholesterol | 0mg |
Vitamin A | 0.1% |
Vitamin C | 58.3% |
Calcium | 6% |
Iron | 3.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
52 calories
7
Minutes of Cycling
5
Minutes of Running
19
Minutes of Cleaning
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