Calories in Mordens - Russian Mint

Calories and macros

270

Cal

34%

23g

Carbs

63%

19g

Fat

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	23g
Dietary Fiber	1g
Sugars	18g
Fat	19g
Saturated	16g
Polyunsaturated	--
Monounsaturated	--
Trans	0.2g
Protein	2g
Sodium	15mg
Potassium	--
Cholesterol	0mg
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

Minutes of Cycling

Minutes of Running

1.6

Hours of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.