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Calories in Leif - Rührei

Calories and macros

151

Cal

9%

3.4g

Carbs
65%

11g

Fat
26%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs3.4g
Dietary Fiber--
Sugars0.8g
Fat11g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10g
Sodium1.2mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

151 calories

cycling image

23

Minutes of Cycling
running image

15

Minutes of Running
cleaning image

55

Minutes of Cleaning
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