Calories in Ruby Tuesday Berry Parfait-From Nutrition Guide - Ruby Tuesday Berry Parfait-From Nutrition Guide
Calories and macros
162
Cal
50%
13g
Carbs43%
5g
Fat8%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Parfait
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 13g |
Dietary Fiber | 0g |
Sugars | -- |
Fat | 5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | 230mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
162 calories
24
Minutes of Cycling
16
Minutes of Running
59
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today