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Calories in Dairy Queen - Royal Shake, Caramel Cheesequake-Small

Calories and macros

580

Cal

57%

82g

Carbs
34%

22g

Fat
9%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs82g
Dietary Fiber--
Sugars62g
Fat22g
Saturated16g
Polyunsaturated--
Monounsaturated--
Trans0.5g
Protein13g
Sodium280mg
Potassium--
Cholesterol60mg
Vitamin A20%
Vitamin C2%
Calcium40%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

580 calories

cycling image

1.4

Hours of Cycling

running image

59

Minutes of Running

cleaning image

3.5

Hours of Cleaning

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