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Calories in the Keto Instant Pot Cookbook - Ropa Vieja

Calories and macros

342

Cal

14%

12g

Carbs
58%

22g

Fat
28%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12g
Dietary Fiber3g
Sugars6g
Fat22g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein24g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

342 calories

cycling image

52

Minutes of Cycling
running image

35

Minutes of Running
cleaning image

2.1

Hours of Cleaning
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