Calories in Fresh Express Salad - Romana Es[pecial
Calories and macros
20
Cal
80%
4g
Carbs0%
--
Fat20%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 Cups (85g)
Nutritional info
Carbs | 4g |
Dietary Fiber | 2g |
Sugars | 2g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 20mg |
Potassium | 220mg |
Cholesterol | 0mg |
Vitamin A | 35% |
Vitamin C | -- |
Calcium | 2% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
20 calories
3
Minutes of Cycling2
Minutes of Running7
Minutes of Cleaning