Calories in spinata - romana
Calories and macros
337
Cal
3%
2.8g
Carbs67%
24.8g
Fat30%
24.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
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Nutritional info
Carbs | 2.8g |
Dietary Fiber | 1.5g |
Sugars | -- |
Fat | 24.8g |
Saturated | 6.9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 24.9g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
337 calories
51
Minutes of Cycling
34
Minutes of Running
2
Hours of Cleaning
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