Calories in nature rewards - romaine hearts
Calories and macros
15
Cal
67%
2g
Carbs0%
--
Fat33%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.34 cups
Nutritional info
Carbs | 2g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | -- |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 25% |
Vitamin C | 35% |
Calcium | 4% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
15 calories
2
Minutes of Cycling1
Minute of Running5
Minutes of Cleaning