Verified
Calories in - Roll
Calories and macros
76
Cal
67%
12.9g
Carbs21%
1.8g
Fat12%
2.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 roll (1 oz)
Nutritional info
Carbs | 12.9g |
Dietary Fiber | 1.1g |
Sugars | 0.5g |
Fat | 1.8g |
Saturated | 0.4g |
Polyunsaturated | 0.3g |
Monounsaturated | 0.9g |
Trans | -- |
Protein | 2.4g |
Sodium | 146.7mg |
Potassium | 32.2mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4.9% |
Iron | 5.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
76 calories
11
Minutes of Cycling7
Minutes of Running28
Minutes of Cleaning