Verified

Calories in Morrison - Roasted Spaghetti Squash

Calories and macros

260

Cal

4%

2.7g

Carbs
70%

20.6g

Fat
26%

17.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs2.7g
Dietary Fiber0.6g
Sugars0.7g
Fat20.6g
Saturated2.3g
Polyunsaturated14.1g
Monounsaturated3.4g
Trans0g
Protein17.4g
Sodium553.9mg
Potassium246mg
Cholesterol146.9mg
Vitamin A10.3%
Vitamin C21%
Calcium6.8%
Iron5.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today