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Calories in - Roasted Spaghetti Squash

Calories and macros

80

Cal

46%

10g

Carbs
49%

4.7g

Fat
5%

1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10g
Dietary Fiber2.2g
Sugars3.9g
Fat4.7g
Saturated0.7g
Polyunsaturated0.6g
Monounsaturated3.1g
Trans0g
Protein1g
Sodium121.1mg
Potassium182mg
Cholesterol0mg
Vitamin A3.4%
Vitamin C9.1%
Calcium3.3%
Iron3.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

80 calories

cycling image

12

Minutes of Cycling
running image

8

Minutes of Running
cleaning image

29

Minutes of Cleaning
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