Calories in Homemade - Lindsey - Roasted Spaghetti Squash
Calories and macros
65
Cal
75%
13.5g
Carbs17%
1.4g
Fat8%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 13.5g |
Dietary Fiber | 0.3g |
Sugars | 0g |
Fat | 1.4g |
Saturated | 0.1g |
Polyunsaturated | 0.4g |
Monounsaturated | 0.4g |
Trans | 0g |
Protein | 1.4g |
Sodium | 233.3mg |
Potassium | 20.8mg |
Cholesterol | 0mg |
Vitamin A | 0.3% |
Vitamin C | 0% |
Calcium | 0.4% |
Iron | 0.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
65 calories
9
Minutes of Cycling
6
Minutes of Running
23
Minutes of Cleaning
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